TESTIMONIALS

"Caro's classes in Avalon are a favorite of ours. The classes combine different aspects of Yoga, from physical to spiritual, and all with a touch of smile and music. There is something for every level, and any age, from my teenager (who is extremely flexible) to myself. Our favorites? The inclusion of some Tao/Tai-chi like sequences, and Ukulele parts. Highly recommend!!"

"Caro organized and prepared a mindfulness/wellness morning for our staff at First Place for Youth/SF ILSP that included breakfast, yoga and mindfulness training. Caro is responsive, flexible and was able to tailor our morning to meet the needs of staff. We loved having her and will continue to schedule trainings for staff and for our program."

"Caro takes teaching yoga to another plane - she is kind and sensitive to all the different levels in her class - creative and adaptive with the skills taught - brings her extra creative skills to the mix with her dance ability and wonderful singing accompanied by ukulele playing - and an all around positive and uplifting energy - you leave with more skills, more strength and gentle energy that wasn't there before the class!"