ABOUT CARO
“Nothing beats kindness, it sits quietly beyond all things.”
— Charlie Mackesy
I grew up in Rabat, Morocco where I learned to find joy in movement from ballet to oriental dance. I started practicing yoga in 2008 as an undergraduate at Duke University. I have experience teaching theatre, dance, yoga, and movement. I received my yoga certification from Avalon Yoga International in Palo Alto and I am a Yoga Alliance registered yoga instructor. I am also a certified Trauma Center Trauma Sensitive Yoga Facilitator (www.traumasensitiveyoga.com). I moved to Austin, TX in 2022 where I hope to start in-person classes soon while I continue to facilitate yoga on zoom.
I enjoy creating the opportunity for participants in my classes to gain confidence, strength, and balance. I love using my creativity to construct elegant and thoughtful sequences and meditations. I love playing ukulele and singing to my students during their rest at the end of class.
When I'm not practicing yoga, you can find me reading a good book, tending my vegetable garden or spending time with my husband and two sons.
Caro